Friday, November 18, 2011

Still Stuck on the Plateau...

While I'm still noticeably slimming down and getting more muscular from all of my running and lifting, the number on the scale remains stuck in the 256-260 range. I've read that plateaus can last as long as a year until your body finally gives in and starts to drop weight again I only want to lose another 25 lbs or so, and I love working out, so I'm going to concentrate more on my performance, how I feel, how my clothes fit, and how I look, and the numbers on the scale will take care of themselves in the end.

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